Balansenøkler - Merete Sparre

meretesparre200x200

Ny bok fra Tropos forlag

Balanse er ferskvare. Det er ikke noe vi oppnår en gang for alle. Livet vil alltid bevege og riste oss i ubalanse. Den kan komme til uttrykk som sykdom, kriser eller bare en hverdag som halter. Balansenøkler er en selvhjelpsbok utenom det vanlige. I stedet for å presentere metoder og teorier trekker Merete Sparre frem universelle og grunnleggende balanseforhold som hele tiden og samtidig påvirker kroppen, sanser, sinn og relasjoner.

Med sin lange fartstid som terapeut, veileder og pedagog deler forfatteren sine erfaringer og kunnskaper i en klok og enkel form. Boken er i seg selv et balansestykke når den forbinder kropp og sinn, tro og viten, øst og vest, gammelt og nytt, naturvitenskap og alternativ medisin. Hvert kapittel avsluttes med en liten håndfull øvelser som gjør dette til en bruksbok man kan ha med seg lenge. Merete Sparre er utdannet psykomotorisk fysioterapeut, kommunikolog og lærer i taiji og qigong. Som veileder og i sin kurs- og foredragsvirksomhet retter hun seg mot både friske og syke mennesker som søker hjelp og inspirasjon til forandring. Du kan lese mer om boken her. Hvis du vil kan du se omslag i sin helhet her. Og til slutt, her får du et kapittel fra boken som en smaksprøve.

Alt er i endring

Last Updated on Sunday, 31 January 2010 11:40 Written by admin Tuesday, 19 January 2010 01:59

sp_image-397369821-1238883445.jpegNettsidene på sparre.no er i endring. Til gjengjeld fungerer www.lysrom.no som den skal. Hvis du nå ikke finner det du forventer der, er du velkommen tilbake til Håkon Sparres personlige sider senere. Jeg vet det er irriterende å komme til slike siderog håper det blir bra til slutt. Alt nedenfor denne artikkelen kan inneholde tekniske feil eller testsider som ikke har stor mening. Typiske bloggartikler vil etterhvert flytte til www.lysrom.no, mens mine personlige sider, virksomhet og familierelatert stoff vil forbli her.

What’s the situation on the ground?

Last Updated on Sunday, 24 January 2010 10:31 Written by admin Wednesday, 6 May 2009 09:03

Den som spør om situasjonen på bakken befinner seg sannsynligvis med nesa i sky

Det er mulig begrepet “on the ground” i militær sammenheng er gammelt, men jeg ble gradvis kjent med utrykket under USAs kriger mot Irak. Først fly og bombing med såkalt kirurgisk presisjon og deretter bakkekrig. “What is the situation on the ground?” er en frase vi hørte om igjen og om igjen. Her kommer noen ferske eksempler

Les hele blogginnlegget på Lysrom her

Test av Bambuser

Last Updated on Friday, 27 January 2012 04:20 Written by admin Friday, 27 January 2012 04:20

Streaming video - test av Bambuser

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